Fitness Times


Who are Red Frog 6 Week Challenges for?

Session Length


What to bring to Outdoor Group Fitness Bootcamp

Change Your Body in 6 weeks!

Are you sick and tired of feeling unhealthy? Have no energy? Feel overweight and out of Shape? Stressed or Depressed?
Do you live in or near Milton, Bardon, Paddington, Toowong, Auchenflower or Red Hill?
It’s time to put yourself first with our Outdoor Group Fitness Bootcamps!!
Fun, Fast, Fat Burning workouts that will leave you with Sculpted Toned Arms, Firm Slim Legs and a Smaller waistline that will give you an excuse to go shopping!
Don’t wait any longer to feel better and less stressed within yourself – healthier, fitter and stronger.

Here’s What You Get When You Sign Up

  • Unlimited access to all outdoor group fitness bootcamps at Suncorp Stadium. Perfect for anyone based in Milton, Bardon, Paddington, Toowong, Auchenflower or Red Hill. Timetable —>>
  • Motivating and Support Training: Regular gyms are often intimidating and confusing. Our trainers keep you motivated and working at your pace in a supportive environment
  • Quick, fun, high energy 45 minute workouts specifically crafted for maximum weight loss and increased energy levels
  • Expert Nutrition Guidance: Finally break the yo-yo cycle of eating that’s not getting you anywhere week after week
  • A Community of Support: Work with a small group of like minded people dedicated to transforming themselves and motivating others. The support you’ll receive from other like minded Red Frog’ers is priceless!
  • 24/7 Coaching & Accountability: A private coach alongside you the whole way to guarantee you follow through and get the results
  • A Lifestyle Change: A program you can follow that sets you up for a long-term transformation and healthy lifestyle